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Coaching

At nICE1 we offer training and coaching sessions for the nervous beginner right through to the more experienced swimmer.  Whether you are looking to swim more confidently or are looking for those marginal gains to improve your performance we have a package to suit.  Working with our qualified coaches, using our facilities below we’ll build the right plan for you to help you achieve your goals.

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Intro to Cold Water Swimming with Dave O'Connor

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Wim Hof Method Fundamentals Workshop with Damon

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Novice Triathlon Training

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6-week Improver Swimming Lessons

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Female Swimmer

Breaststroke Improver

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Squad Training

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COMING SOON

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