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Coaching

At nice1 we offer training and coaching sessions for the nervous beginner right through to the more experienced swimmer. 

Whether you are looking to swim more confidently or are looking for those marginal gains to improve your performance we have a package to suit.  Working with our qualified coaches, using our facilities below we’ll build the right plan for you to help you achieve your goals.

Fast-Track to Cold Water Swimming

This 75-minute course, delivered to groups of up to approximately 8 persons, is held in the 'lakeside classroom' (in the nice1 shop) at Quay Swim Lake, Mytchett.

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Front Crawl Improver (intermediate) in the Pool

Too Cold to swim in open water?

Continue your swim journey with our 6 week coaching sessions with us at Aldershot Garrison pool.

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Front Crawl Improver (beginner) in the Pool

Too Cold to swim in open water?

Continue your swim journey with our 6 week coaching sessions with us at Aldershot Garrison pool.

Book now

Endless Pool Training

Based in Camberley, we offer coaching sessions at our Endless Pool Facility.

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Lake Lessons

Based at our location at QuaySwim Lake, Mychett we offer swim lessons.

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Breaststroke to Front Crawl 

Based at the QuaySwim lake, Mychett, we offer group Breaststroke to Front Crawl sessions for up to 6 persons.

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Front Crawl Improver

Based at the QuaySwim lake, Mychett, we offer group Intermediate Breaststroke to Front Crawl sessions for up to 6 persons.

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Breaststroke Improver

Are you an experienced breaststroker looking to take your technique to the next level? We offer Breaststroke Improver group sessions designed specifically for swimmers like you.

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Swim Mentor Session

A lakeside session with Martin, our Qualified Coach & Mentor with British Triathlon.

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Wim Hof Method Fundamentals Workshop with Damon

Join Damon at The Quays and experience an immersive session using the Wim Hof Method.

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Novice Triathlon Training

Based at the QuaySwim lake, Mychett, we offer group (up to 6 persons) Novice Triathlon Coaching.

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